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I Am the Master of the Common Cold – and I'm Able to Share with You How to Avoid One

This time the previous year, I found myself on a TV programme with three singers. Present were a rapper of Ghanaian heritage, a major pop celebrity, and an acclaimed classical singer. The coldest season was upon us. The night before, I celebrated a close friend's milestone birthday, packed into a local bar's party area in the Surrey region. It had been a good night, however at that moment, simply to make conversation, I questioned how it was possible to avoid catching a cold as numerous attendees were contributing to a chorus of sniffles and coughs. On a side note, why do certain individuals blow their noses so loudly, and some do not? Something to explore later.

The Reaction by the Trio

At mention of my night out, these three musicians in the waiting area responded in two ways. Firstly, they shrunk away from me slightly. Next, they engaged in a feverishly enthusiastic discussion regarding ways to stay cold-free that naturally enough given their line of work was something of an obsession for them. I get that, but I have skin in this game too – I must avoid colds at all costs since my colds are more severe than others'. I don’t have a medical certificate to confirm this, yet I'm certain it's factual. My illnesses drag on. My nasal passages are more congested, my throat feels rougher, my coughing fits are louder, barkier and apparently endless. My relatives, alert to the initial throat noises which herald the coming storm, either kick me out of the room or leave themselves. During my time hosting football on TV, my poor colleagues in the studio gallery became familiar with the indicators. “Earpieces out!” the producer would yell to his team to avoid auditory overload, overloading their audio gear.

Dealing With Nasal Congestion

As for my blocked noses, I could go on and on. Nasal sprays, decongestants, even the sharp aroma of warm spirits my mum prescribes … they help briefly before admitting defeat. Nothing is quite as sad as a Midlands dialect uttered with blocked nasal passages. I mean, it's somewhat nasal on a good day. At least this elicits sympathy, which isn't ideal. During my initial university year, separated from family care, the cleaner in our halls of residence showed me kindness. “I’ve got just the thing for that, you unfortunate soul. I’ll be back in a minute.” She was wonderfully sweet, with a strong Irish accent, and demanded I eat the fresh, skinless onion she brought to my sickbed. She monitored my consumption. Kind soul. No improvement resulted, I’m afraid, other than causing digestive turmoil and creating bad breath.

The Mezzo-Soprano’s Health Routine

Therefore, I despise catching colds and firmly believe avoiding is superior to treating that onion-based or otherwise, are ineffective. I listened intently together with the other artists when the mezzo-soprano walked us through her cold avoidance regime. Due to upcoming holiday performances, she was highly committed. She commanded us to use hand gel hourly all winter long as far as I could deduce and, specific measures were necessary when it came to parties and what not. Prior to socializing, she recommended a couple of blasts of a preventive product through the nasal passages – even if healthy. Drastic. It appealed to me. And, get this, she required a repeat application post-event with more spray of the product.

My Experience

I followed suit. And I have to say I didn't sniffle all winter. There were downsides: the countless bottles of First Defence I bought, mislaid, bought again, found, and so on. Plus the frustrating time finding you've squashed the gel bottle kept in your jeans and it's leaking all over. Still, a small cost for the benefit. With winter returning, I’m re-armed to the teeth with her prevention arsenal. I’m ready for battle.

By

William Bond

A seasoned journalist with over a decade of experience covering UK affairs, specializing in political analysis and cultural commentary.

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